Vedge Pledge :: 10 Days to a Healthier You

Achieve your health goals, eliminate the ugly, and ignite your inner happiness. Because lets face it, sometimes we are the ones standing in our own way.

It’s not a juice Cleanse or a Detox, but more of a guide to get you out of your head. 

So think of this as a push to kick start healthier habits. To see the results you want, you need to change something.


Get that glow and start feeling your best. Order below, or for details contact me here.

The 10-day Veg-Pledge will inspire you to take action now to start living your healthiest. Let me help you achieve those health goals. That’s right, 10 days to a fresher you.

Receive inspiring daily morning emails for 10 days guiding you to:

  • Add healthier foods into your life while crowding out ones that don’t serve you
  • Get more active
  • Set the intention to a better you
  • Deconstruct those cravings once and for all
  • Inspire you to do what you love
  • Eat more veggies
  • Create long-lasting lifestyle tools

You will:

  • Feel Better
  • Look better
  • Have more energy
  • Have more confidence
  • Love yourself even more

How can you not love this?

WHEN: Start now. There is no better time. Or for details contact me here.

WHERE: From the privacy of your own home.

WHAT: $150 for 10 morning emails plus a free bonus 30 minute call with Alyssa (That alone is $150 value).


Testimonials from Happy Clients

Boost Iron Levels

The midwife at my OB practice said I was her star patient today because of my iron levels. Best iron she had seen in a postpartum mom. She asked me what I eat and I said green go go juice!!

Erin O Vancouver, BC

My whole perspective has changed

Since working with Alyssa at Nourished, my whole perspective has changed. No longer am I exhausted when I wake up. I have a new sense of life. I am excited to start my day, and I have changed my eating habits and now have loads of energy. I now have fun with my family, not just manage and deal with them. They, in turn, are happier and my relationship with my husband has also changed. I feel alive and sexy again. It has been a whole domino effect for me and my family.

Bonnie Pomerantz NY, NY

Since starting the 6-month program, my husband who is 46, is back to his college weight. Everyone, and I mean everyone, tells him how great he looks and how much younger he looks. Not like that is everything, but it sure feels good. He no longer has 2 chins, is loving his new “lightness,” and has never felt better. You can tell in his every action. He lost 20 pounds easily just by implementing subtle changes that Alyssa instilled in our lifestyle. We are in awe when we look back at pictures from just a year ago. The best part about NOURISHED and the 6-month program is that the lifestyle changes have become part of our life and not some temporary trend. We live them without even thinking about it.

Catherine Rudick Vancouver, BC

I feel so much better

I am always traveling for work, come home late many nights and was hardly present for my children. I was living in a constant state of guilt. Since committing to the NOURISHED 6-month program, I feel so much better about myself, my relationship with my children and husband. I have learned how to work smarter and eat healthier and now have the time and the energy to do what I love together with my family. I feel 20 years younger.

Sam Gatzke NY, NY

Now I make time to care for myself

I am a 28 year-old hard working lawyer. I am early to rise and very late to bed. I ate the majority of my meals out if not at my desk. I was always feeling tired and in need of something— my sugar, 4 pm coffee, or after work cocktail fix. I started with Alyssa 4 months ago to try to clean up my act. She showed me how easy it was to actually take care of myself. She taught me quick easy energy rich and nutrient dense breakfast and lunch solutions. Now I make time to care for myself and cook at home and bring my food to the office. I no longer have my cravings for sugar and coffee. It has opened up a whole new outlet for me. I started going to Yoga after work instead of the bar. I havent had a relationship in 5 years and I recently met my boyfriend. We are doing yoga together, biking together and getting out for walks. I feel human and not just some working machine. Alyssa showed me life.

Elizabeth Walsh Vancouver, BC

Get that glow and start feeling your best. Order below, or for details contact me here.