“Since working with Alyssa at Nourished, my whole perspective has changed. No longer am I exhausted when I wake up. I have a new sense of life. I am excited to start my day, and I have changed my eating habits and now have loads of energy. I now have fun with my family, not just manage and deal with them. They, in turn, are happier and my relationship with my husband has also changed. I feel alive and sexy again. It has been a whole domino effect for me and my family.”
Bonnie Pomerantz, NY, NY
“Since starting the 6-month program, my husband who is 46, is back to his college weight. Everyone, and I mean everyone, tells him how great he looks and how much younger he looks. Not like that is everything, but it sure feels good. He no longer has 2 chins, is loving his new "lightness," and has never felt better. You can tell in his every action. He lost 20 pounds easily just by implementing subtle changes that Alyssa instilled in our lifestyle. We are in awe when we look back at pictures from just a year ago. The best part about NOURISHED and the 6-month program is that the lifestyle changes have become part of our life and not some temporary trend. We live them without even thinking about it.”
Catherine Rudick, Vancouver, BC
“I am always traveling for work, come home late many nights and was hardly present for my children. I was living in a constant state of guilt. Since committing to the NOURISHED 6-month program, I feel so much better about myself, my relationship with my children and husband. I have learned how to work smarter and eat healthier and now have the time and the energy to do what I love together with my family. I feel 20 years younger.”
Sam Gatzke, Vancouver, BC
“I am a 28 year-old hard working lawyer. I am early to rise and very late to bed. I ate the majority of my meals out if not at my desk. I was always feeling tired and in need of something— my sugar, 4 pm coffee, or after work cocktail fix. I started with Alyssa 4 months ago to try to clean up my act. She showed me how easy it was to actually take care of myself. She taught me quick easy energy rich and nutrient dense breakfast and lunch solutions. Now I make time to care for myself and cook at home and bring my food to the office. I no longer have my cravings for sugar and coffee. It has opened up a whole new outlet for me. I started going to Yoga after work instead of the bar. I havent had a relationship in 5 years and I recently met my boyfriend. We are doing yoga together, biking together and getting out for walks. I feel human and not just some working machine. Alyssa showed me life.”
Elizabeth Walsh, Vancouver, BC
“ I have had a chronic thyroid issue for years. I finally got the courage up to get some help. I signed up with Alyssa and her 6-month program. She taught me lifestyle changes like how to eat healthier and reduce the junk that I have been consuming for years which has caused my problem. I am now more physically active, feel so much better and havent had to take the awful meds I was prescribed. I feel like I have a new lease on life and am so grateful.”
Julie Cox, San Francisco, CA
